Sexy Pole Dance and Floor Work on Heels

Ever tried pole dancing on 6 inch stilettos? It's sexy, it's fun and it can be challenging if you don't know how. In this 90 minute workshop we'll start off with sexy warm-up, and then move on to detailed head to toe elements. You will learn sensual pole moves, flirty floor work and transitional moves comfortably in your heels. Then we'll put it all together in a fun sexy free style routine to express your sensuality on high heels. Bring with you, High Heels, Yoga Mat, Leg Warmers or Knee Pads if you need to protect your knees. You will receive a hand-out summarise what we will be working on, so please bring a pan to make note as you wish.

90 Minute Workshop Price $35.00 + tax.

Sexy Chair Dance and Floor Work

Just in time for Valentine's Day! Come and learn how to move sensually, in this sexy chair dance and floor work workshop. You will explore techniques to help you let go of your stress, daily worries and start to tap into your sensual side. You will learn a step-by-step exotic dance routine filled with sexy walks, sensual hip moves, sultry floor work and chair dance. Dress up sexy but comfortable, leggings or shorts are recommended, long leg warmers and heels can also add extra fun.

90 Minute Workshop Price $35.00 + tax.

Aerial Hoop and Silks

You are never too old to join the circus! Aerial hoop and silks are a fun and creative way to increase strength, flexibility and stamina as you take to the skies and achieve the impossible. Our workshops are designed for people of all abilities who want to challenge themselves in developing a unique skill whilst keeping fit. You do not need to have any aerial or gymnastics experience. The variety of hangs, wraps, twists, mounts and transitions are absolutely endless, and will leave you feeling like you have done a full workout at the gym in a fun way.

90 Minute Workshop Price $45.00 + tax.

See a video of the Intro to Aerial Silks Workshops.

See a video of the Intro to Aerial Hoop Workshops.

About Our Aerial Arts Workshops

Each of the 90 minute Aerial Arts Workshops is $45.00 and limited to 2 people per aerial silks or aerial hoop for safety and spotting. For all Aerial Arts workshops, please wear tight fitting long leggings and a tight tank top or t-shirt that covers your waist. We will be working barefooted. For Aerial Hoop Workshop you may bring bicycle gloves (fingerless or full) and a pair of socks.

Intro to Aerial Silks Workshop

This workshop introduces you to the basic knots, locks and tricks that will give you an incredible experience to explore your creativity and ability.

Intermediate Aerial Silks Workshop

Continuing from the intro workshop we will work from your basic skills to manipulate your body into slightly more advanced poses and wraps. We will be putting together a short sequence with new moves and transitions.

Intro to Aerial Hoop Workshop

In this Workshop we will start off learning the basic ways to get up and down from the hoop. You will learn basic mounts, tricks and transitions that will give you an incredible experience to explore your creativity and ability. You will have a better understanding of this amazing aerial art form after this workshop.

Intermediate Aerial Hoop Workshop

Continuing from the intro workshop we will work from your basic skills to manipulate your body into slightly more advanced poses and twists around the hoop. You will utilize the hoop to develop core strength, flexibility and proper technique for those looking for a fun workout.

Refund Policy

1. All workshops are Non-Refundable.
2. No Student Discounts for Workshops.