Item #A105: Mika Yoga Wear - Mikaela Short Black Size XS/S $38

Dance & Hot Yoga side string short!
Medium-low rise, cheeky hot yoga short/pole short
Soft waistband makes sure no muffin tops happen
1 3/4'' inseam
Material: Polyester 90%, Lycra 10%
Item #A125: Mika Yoga Wear - Mikaela Short Sage Size S/M $38

Dance & Hot Yoga side string short!
Medium-low rise, cheeky hot yoga short/pole short
Soft waistband makes sure no muffin tops happen
1 3/4'' inseam
Material: Polyester 90%, Lycra 10%
Item #A130: Mika Yoga Wear - Mikaela Short Peacock Size S/M $38

Dance & Hot Yoga side string short!
Medium-low rise, cheeky hot yoga short/pole short
Soft waistband makes sure no muffin tops happen
1 3/4'' inseam
Material: Polyester 90%, Lycra 10%.
Item #A130: Mika Yoga Wear - Mikaela Short Peacock Size XS/S $38

Dance & Hot Yoga side string short!
Medium-low rise, cheeky hot yoga short/pole short
Soft waistband makes sure no muffin tops happen
1 3/4'' inseam
Material: Polyester 90%, Lycra 10%.
Item #A150: Mika Yoga Wear - Daisy Short Black Size S/M $38

Classic must have Hot Yoga Fold Over Short
Fold-over waistline allows you to control where the waist line will sit
2 1/2" inseam
No Spillage waistline cut
Hugs & stretches to fit your body
10 1/2" long (taken from the middle of the back)
Material: Polyester 90%, Lycra 10%.
Item #A151: Mika Yoga Wear - Daisy Short Black Size XS/S $38

Classic must have Hot Yoga Fold Over Short
Fold-over waistline allows you to control where the waist line will sit
2 1/2" inseam
No Spillage waistline cut
Hugs & stretches to fit your body
10 1/2" long (taken from the middle of the back)
Material: Polyester 90%, Lycra 10%.
Item #A153: Mika Yoga Wear - Daisy Short Peacock Size: XS/S $38

Classic must have Hot Yoga Fold Over Short
Fold-over waistline allows you to control where the waist line will sit
2 1/2" inseam
No Spillage waistline cut
Hugs & stretches to fit your body
10 1/2" long (taken from the middle of the back)
Material: Polyester 90%, Lycra 10%.
Item #A155: Mika Yoga Wear - Daisy Short Pink Pop Size S/M $38

Classic must have Hot Yoga Fold Over Short
Fold-over waistline allows you to control where the waist line will sit
2 1/2" inseam
No Spillage waistline cut
Hugs & stretches to fit your body
10 1/2" long (taken from the middle of the back)
Material: Polyester 90%, Lycra 10%.
Item #A170: Mika Yoga Wear - Betty Short Hibiscus Size S/M $38

Our lowest rise hipster short
Gathered on the sides
The perfect Pole & Hot Yoga Short
1 1/2'' inseam
Material: Polyester 90%, Lycra 10%.
Item #A180: Mika Yoga Wear - Kiki Short Hibiscus Size S/M $38

This flirty style will make you love your bum
Made for dance & hot yoga
Back Ruching
Low rise
Material: Polyester 90%, Lycra 10%
Item #A181: Mika Yoga Wear - Kiki Short Peacock Size XS/S $38

This flirty style will make you love your bum
Made for dance & hot yoga
Back Ruching
Low rise
Material: Polyester 90%, Lycra 10%
Item #G100: X-Pert Pole 45mm Set - Chrome

The X-Pole set contains the following items:
* Main Poles 45mm x 2 (A & B)
* Adapter 45>50mm
* Height adjuster and cover
* Upper support dome
* Base with spinning insert
* Tool Kit
* Photo Instruction Manual
* Assembly DVD
* 2 Nylon carry Cases
For dancers with smaller hands or who want a tighter grip X-Pert Pole US has a 45mm (1.75 diameter) X-Pert Pole. Using all the same key parts and safety features as the 50mm, wide upper support, articulating base, screw together joints etc. - which have already made X-Pert Pole a leader in the market - the 45mm has the added advantage of a small grip size. The 45mm X-Poles strength and rigidity are maintained by using deeper screw joints and 2mm thick tube. As with all X-Pert Pole the new 45mm contains all the parts needed for ceiling from 7'4 to 9 feet, includes 2 Nylon carry cases, and a tool wallet at no extra cost. One case is used for the pole tubes and the second for the base and upper support. The maximum height recommended for a 45mm X-Pert Pole is 11 feet. Please contact the sales office if your height is above this and you wish to use a 45mm X-Pert Pole. Price includes Shipping and Handling.
Click Here to watch the installation video.
Price $449.99 + tax
Item #G200: X-Pert Pole 50mm Set - Chrome

The X-Pole set contains the following items:
* Main Poles x 2 (A & B)
* Height adjuster and cover
* Upper support dome
* Base with spinning insert
* Tool Kit
* Photo Instruction Manual
* Assembly DVD
* 2 Nylon carry Cases
The latest generation Chrome X-Pert Pole Sets, which contain all the parts needed for ceiling from 7'4 to 9 feet, includes 2 Nylon carry cases, and a tool wallet at no extra cost. One case is used for the pole tubes and the second for the base and upper support. Price includes Shipping and Handling.
Click Here to watch the installation video.
Price $449.99 + tax
Item #G300: X-Pert Pole 45mm Set - Titanium Gold (TG) Set

The X-Pole set contains the following items:
* Main Poles 45mm x 2 (A & B)
* Adapter 45>50mm
* Height adjuster and cover
* Upper support dome
Price $499.99 + tax
* Base with spinning insert
* Tool Kit
* Photo Instruction Manual
* Assembly DVD
* 2 Nylon carry Cases
The latest in pole dance technology this X-Pole has a special electronically coated surface that significantly increases grip without out loosing the superior surface finish of a chrome pole. For dancers with smaller hands or who want a tighter grip X-Pert Pole US has a 45mm (1.75 diameter) X-Pert Pole. Using all the same key parts and safety features as the 50mm, wide upper support, articulating base, screw together joints etc. - which have already made X-Pert Pole a leader in the market - the 45mm has the added advantage of a small grip size. The 45mm X-Pert Pole strength and rigidity are maintained by using deeper screw joints and 2mm thick tube. As with all X-Pert Pole the new 45mm contains all the parts needed for ceiling from 7'4 to 9 feet, includes 2 Nylon carry cases, and a tool wallet at no extra cost. One case is used for the pole tubes and the second for the base and upper support. The maximum height recommended for a 45mm X-Pole is 11 feet. Please contact the sales office if your height is above this and you wish to use a 45mm X-Pert Pole.
Special Note: The Gold colour Titanium electronic coating can fade/change colour if left in direct sunlight or with high use. The change of colour does not affect the superior grip.
Items required but not supplied: Tape measure, ladders and optional stud finder to locate joists. Price includes Shipping and Handling.
Click Here to watch the installation video.
Price $499.99 + tax
Item #G400: X-Pert Pole 50mm Set - Titanium Gold (TG) Set

The X-Pole set contains the following items:
* Main Poles x 2 (A & B)
* Height adjuster and cover
* Upper support dome
* Base with spinning insert
* Tool Kit
* Photo Instruction Manual
* Assembly DVD
* 2 Nylon carry Cases
The latest in pole dance technology this X-Pert Pole has a special electronically coated surface that significantly increases grip without out loosing the superior surface finish of a chrome pole. This X-Pert Pole set contains all the parts needed for ceiling from 7'4 to 9 feet, includes 2 Nylon carry cases, and a tool wallet at no extra cost. One case is used for the pole tubes and the second for the base and upper support. Price includes Shipping and Handling.
Click Here to watch the installation video.
Price $499.99 + tax
Item #F100: iTac2 Grip $20

iTac2 Pole Dancing Grip works like an invisible glove turning every square inch of your hands into a gripping surface. iTac2 will improve control and conserve energy.
iTac2 contains organic beeswax and provides a water repellent surface. iTac2 is a low allergy formula that's easy to apply and long lasting. It will not leave any white residue on your hands and as an organic product it is also very soft on your skin yet provides a very strong and reliable grip.
Item #F200: Tite-Grip $16.00

Tite-Grip is a topical hand cream which was formulated to stop your hands from perspiring; it is non-sticky and works between 4 – 6 hours.
To apply Tite-Grip put a small amount in your hands and rub them together, you will immediately feel three things happen:
• Moisture will be drawn from your hands
• Your hands will become temporarily sticky
• Your hands will become dry and stay dry
Item #F300: Mighty Grip $13

Mighty Grip is a powder that produces a non-slip grip that will reduce slippage and increase the required grip strength.
That is why many world Champion Pole Dancers choose Mighty Grip.
Mighty Grip Powder will improve your grip, reducing fatigue and risk of injury.
Pole dancing requires great strength and grip, which is where Mighty Grip shines.
Item #A100: National Capital Pole Fitness Competition 2012 ADMISSION TICKET $20
Purchase your ticket online for the National Capital Pole Fitness Competition 2012 and come watch competitors compete for the title of Miss Ottawa Pole Fitness 2012 Winner. Watch your friends or family members participate in this first ever event.
Tickets can be picked up in Studio A.
Date: Saturday February 25, 2012 at 1:00PM in Studio B. 1066 Somerset St. W. Ottawa, ON.
Item #B001: 1 Drop-in class $25
Do you want to try a drop-in class? Purchase this online and give us a call to schedule a date and time. Just print off your receipt and bring it with you to your class as proof of payment.
Item #B200: Pole Practice Session 1 hour $15
If you want to come to the studio and practice your moves on a pole this is ideal when you are not in session. This is good for a one time practice session during normal practice times.
Item #B300: Pole Practice Club Card $99
Purchase a Pole Practice Club Card for a convienient way to practice when not in session. It's a great deal, you get 10 one hour practice sessions for the price of 9. This works out to be just $9.00 to practice when the regular price is $15.00
We will punch your card each time you use it. Purchase online and pick it up in Studio A.
Item #C100: Party Deposit $100
When you want to book a party we require a $100 deposit before we can reserve a date and time for you. This is a convenient option if you're not comfortable giving your credit card number over the phone. Also, you can use your Interac Bank card for Debit as a payment option, as long as you do online banking with one of the following banks: Scotia Bank, TD Canada Trust, BMO or Royal. Check our Party Calendar for available dates and times for your party. We host parties outside of our regular classes on Friday 5pm-8pm, Saturday 3pm-8pm or Sunday 3pm-8pm. Be sure to call us to actually book your party as this is not yet automated on our website.
The outstanding balance will be due on the day of your party.
Item #D100: One on One Private Lesson 1 hour $100
You can book a Private Lesson or Session and go one-on-one with the instructor. Private classes are available 7 days a week outside of regularly scheduled session Classes, and Workshops. One you have purchased a private lesson email us to arrange a time.