Class Schedule
We offer 6 week classes from level 1 up to level 8 and continue up to professional levels. If you are level 3 or higher please contact us for an assessment and we will arrange a class based on your experience. Classes below fall on the same time each week for 1 hour. New classes start every 6 weeks. Check our prices, we offer student discounts, for additional savings consider becoming a Member.Free Practice Time for all classes in-session!
We ensure Quality instruction at Ottawa Pole Fitness, that's why we limit our regular class size to make sure everyone has their own pole. Classes are available on a first come first served basis and space is filling up fast!
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Spots Available
In session
Class full
Practice session
Studio Closed
| Workshops | Location | Instructor(s) | Open Slots | Status |
|---|---|---|---|---|
| Power Spin Combo Fri Sep 24 at 5:00pm | Studio B | Elisabeth | 5 | Register |
| Pussycat Dolls Chair Dance Fri Sep 24 at 6:30pm | Studio B | Elisabeth | 6 | Register |
| Lap Dance Workshop Fri Sep 24 at 8:00pm | Studio B | Elisabeth | 2 | Register |
| Pole Fit Express & Flexibility Sat Sep 25 at 11:00am | Studio B | Elisabeth | 9 | Register |
| Power Spin Combo Sat Sep 25 at 12:30pm | Studio B | Elisabeth | 4 | Register |
| Sexy Flexy Pole Sat Sep 25 at 2:00pm | Studio B | Elisabeth | Class full | |
| Spinning Inversion Sat Sep 25 at 3:30pm | Studio B | Elisabeth | 1 | Register |
| Lap Dance Workshop Sat Sep 25 at 5:00pm | Studio B | Elisabeth | 4 | Register |
| Pussycat Dolls Chair Dance Sat Sep 25 at 6:30pm | Studio B | Elisabeth | 10 | Register |
| ** New ** Pole Cardio Workshop Sat Sep 25 at 8:00pm | Studio B | Elisabeth | 10 | Register |
| Level 1 Class | Location | Instructor(s) | Open Slots | Status |
| Mon Aug 2 to Sep 6 at 6:30pm | Studio B | Jillian , Maria | In Session, Week 5 | |
| Tue Aug 3 to Sep 7 at 6:30pm | Studio B | Maria | In Session, Week 5 | |
| Mon Aug 9 to Sep 13 at 7:30pm | Studio B | Maria , Jillian | In Session, Week 4 | |
| Tue Aug 17 to Sep 21 at 8:30pm | Studio B | Laura , Joanne | In Session, Week 3 | |
| Sat Aug 21 to Oct 2 at 1:30pm | Studio B | Laura , Joanne | In Session, Week 2 | |
| Tue Aug 31 to Oct 5 at 7:30pm | Studio B | Maria , Joanne | In Session, Week 1 | |
| Thu Sep 2 to Oct 7 at 7:30pm | Studio B | Jillian , Joanne | In Session, Week 1 | |
| Mon Sep 13 to Oct 25 at 5:30pm | Studio B | Jillian , Maria | 6 | Register |
| Tue Sep 14 to Oct 19 at 5:30pm | Studio B | Jillian , Maria | 6 | Register |
| Wed Sep 15 to Oct 20 at 8:30pm | Studio B | 4 | Register | |
| Mon Sep 20 to Nov 1 at 7:30pm | Studio B | Jillian , Maria | 10 | Register |
| Mon Sep 20 to Nov 1 at 8:30pm | Studio B | Jillian , Maria | 8 | Register |
| Thu Sep 23 to Oct 28 at 5:30pm | Studio B | Maria , Jillian | 9 | Register |
| Tue Sep 28 to Nov 2 at 8:30pm | Studio B | Maria , Joanne | 9 | Register |
| Level 2 Class | Location | Instructor(s) | Open Slots | Status |
| Thu Aug 12 to Sep 16 at 5:30pm | Studio B | Jillian , Maria | In Session, Week 4 | |
| Thu Sep 2 to Oct 7 at 6:30pm | Studio B | Jillian , Maria | In Session, Week 1 | |
| Thu Sep 9 to Oct 14 at 8:30pm | Studio B | Laura , Joanne | 4 | Register |
| Mon Sep 13 to Oct 25 at 6:30pm | Studio B | Jillian , Maria | 1 | Register |
| Level 3 Class | Location | Instructor(s) | Open Slots | Status |
| 3 & 4 Wed Aug 4 to Sep 8 at 7:30pm | Studio B | Li | In Session, Week 5 | |
| Wed Sep 8 to Oct 13 at 5:30pm | Studio B | Jillian , Maria | 5 | Register |
| Tue Sep 14 to Oct 19 at 6:30pm | Studio B | Jillian , Maria | 7 | Register |
| Level 5 Class | Location | Instructor(s) | Open Slots | Status |
| Levels 4 & 5 Wed Sep 15 to Oct 20 at 7:30pm | Studio B | Li | Class full | |
| Level 6 Class | Location | Instructor(s) | Open Slots | Status |
| Wed Sep 8 to Oct 13 at 6:30pm | Studio B | Li | 3 | Register |
| Level 8 Class | Location | Instructor(s) | Open Slots | Status |
| Pole Jam Sat Sep 4 to Oct 16 at 12:00pm | Studio B | Li | Class full | |
(prices are in CAD and do not include tax)
(prices subject to change without notice)
(prices subject to change without notice)
Check the FAQ for frequently asked questions and answers.
Copyright © 2008 Ottawa Pole Fitness Inc. All rights reserved