Class Schedule
| Workshops and Events | Studio | Instructor | Open Spots | Status |
|---|---|---|---|---|
| Michael from METH Photography is hosting another professional photo-shoot at Ottawa Pole Fitness. This exclusive engagement will include 30 minutes of camera time showing off your skills on Pole, Silks or Hoop, you will receive 5 professionally touched up photos and all your photos taken of you burned onto a CD. Bring costume or wardrobe changes as you like or feel free to use props. This is your special time in a professional environment being coached to capture the mood you want. The price for this limited engagement is 75.00 plus tax.Photo-Shoot Extraordinaire Sun Jun 23 at 1:00pm | Studio B | Michael | 7 | Register |
| Intermediate/Advanced Aerial Workshop with Circus Artist Laura Fri Jul 5 at 8:30pm | Studio B | 4 | Register | |
Groupon 90 Minute Aerial Silks Workshop Sun Jul 7 at 3:00pm
|
Studio B | Rebecca , Alexis H. | 2 | Register |
Groupon 90 Minute Aerial Silks Workshop Sun Jul 14 at 3:00pm
|
Studio B | Rebecca , Alexis H. | 7 | Register |
Groupon 90 Minute Aerial Silks Workshop Sun Jul 14 at 1:30pm
|
Studio B | Rebecca , Alexis H. | 9 | Register |
Groupon 90 Minute Aerial Silks Workshop Sun Jul 7 at 1:30pm
|
Studio B | Rebecca , Alexis H. | Class full | |
| Other Classes | Studio | Instructor | Open Spots | Status |
| Conditioning for Pole (all levels) Fri Jun 28 to Aug 2 at 5:30pm | Studio A | Catherine | 3 | Register |
| Flexibility (Stretching) for Pole All Levels Tue Jul 2 to Aug 6 at 5:30pm | Studio B | Rebecca | 8 | Register |
| 6 Week Aerial Silks & Hoop (1.5hr per class) Tue Jun 25 to Jul 30 at 8:30pm | Studio B | Rebecca | 5 | Register |
| Conditioning for Pole Fri May 17 to Jun 21 at 5:30pm | Studio A | Catherine | In Session, Week 5 | |
| Flexibility for Pole All Levels Tue May 21 to Jun 25 at 5:30pm | Studio B | Rebecca , Alexis H. | In Session, Week 5 | |
| Level 1 Classes | Studio | Instructor | Open Spots | Status |
| 6 Week Level 1 Tue Jun 25 to Jul 30 at 8:30pm | Studio A | Molly | 3 | Register |
Groupon 4 Week Pole Intro Fri Jun 28 to Jul 19 at 6:30pm
|
Studio B | Catherine , Alyson | 4 | Register |
| 6 Week Level 1 Wed Jul 3 to Aug 7 at 6:30pm | Studio A | Jillian | 6 | Register |
| 6 Week Level 1 Thu Jul 4 to Aug 8 at 6:30pm | Studio A | Maria | 6 | Register |
Groupon 4 Week Pole Intro Fri Jul 26 to Aug 30 at 6:30pm
|
Studio A | Catherine , Alyson | 6 | Register |
Groupon 4 Week Pole Intro Fri Jul 26 to Aug 30 at 5:30pm
|
Studio A | Maria , Alyson | 3 | Register |
| 6 Week Level 1 Co-Ed Tue Jul 30 to Sep 3 at 5:30pm | Studio A | Molly | 6 | Register |
| 6 Week Level 1 Thu May 16 to Jun 20 at 8:30pm | Studio A | Maria | In Session, Week 6 | |
| 6 Week Level 1 Tue May 21 to Jun 25 at 7:30pm | Studio B | Molly | In Session, Week 5 | |
Groupon 4 Week Pole Intro Thu May 30 to Jun 20 at 6:30pm
|
Studio B | Catherine , Abbey | In Session, Week 4 | |
Groupon 4 Week Pole Intro Fri May 31 to Jun 21 at 6:30pm
|
Studio B | Catherine , Alyson | In Session, Week 3 | |
Groupon 4 Week Pole Intro Fri May 31 to Jun 21 at 5:30pm
|
Studio B | Maria , Alyson | In Session, Week 3 | |
| 6 Week Level 1 Co-Ed Mon Jun 3 to Jul 15 at 8:30pm | Studio A | Rebecca | In Session, Week 3 | |
| 6 Week Level 1 Tue Jun 11 to Jul 16 at 6:30pm | Studio A | Rebecca | In Session, Week 2 | |
Groupon 4 Week Pole Intro Fri Jun 21 to Jul 12 at 7:30pm
|
Studio B | Catherine , Alyson | Class full | |
Groupon 4 Week Pole Intro Fri Jun 28 to Jul 19 at 5:30pm
|
Studio B | Maria , Alyson | Class full | |
| Level 2 Classes | Studio | Instructor | Open Spots | Status |
| Wed Jun 26 to Jul 31 at 7:30pm | Studio A | Maria | 1 | Register |
| Thu Jun 27 to Aug 1 at 6:30pm | Studio B | Catherine | 8 | Register |
| Thu Jun 27 to Aug 1 at 8:30pm | Studio A | Maria | 1 | Register |
| Tue Jul 2 to Aug 6 at 7:30pm | Studio B | Molly | 9 | Register |
| Mon Jul 22 to Aug 26 at 8:30pm | Studio A | Rebecca | 6 | Register |
| Tue Jul 23 to Aug 27 at 6:30pm | Studio A | Rebecca | 6 | Register |
| Wed May 22 to Jun 26 at 5:30pm | Studio B | Maria , Alyson | In Session, Week 5 | |
| Mon May 27 to Jul 8 at 7:30pm | Studio A | Rebecca | In Session, Week 4 | |
| Mon Jun 17 to Jul 29 at 5:30pm | Studio B | Jillian | In Session, Week 1 | |
| Tue Jun 18 to Jul 23 at 5:30pm | Studio A | Molly | In Session, Week 1 | |
| Level 3 Classes | Studio | Instructor | Open Spots | Status |
| Thu Jun 27 to Aug 1 at 5:30pm | Studio B | Catherine | 8 | Register |
| Wed Jul 3 to Aug 7 at 5:30pm | Studio B | Maria | 9 | Register |
| Mon Jul 15 to Aug 19 at 7:30pm | Studio A | Rebecca | 6 | Register |
| Mon Jun 3 to Jul 15 at 7:30pm | Studio B | Richelle | In Session, Week 3 | |
| Level 4 Classes | Studio | Instructor | Open Spots | Status |
| Mon Jul 22 to Aug 26 at 7:30pm | Studio B | Richelle | 10 | Register |
| Level 4/5 Thu May 16 to Jun 20 at 7:30pm | Studio B | Catherine , Abbey | In Session, Week 6 | |
| Wed May 22 to Jun 26 at 7:30pm | Studio B | Richelle | In Session, Week 5 | |
| Wed Jun 5 to Jul 10 at 8:30pm | Studio A | Maria | In Session, Week 3 | |
| 4 Week Special Level 4 Mon Jun 10 to Jul 8 at 5:30pm | Studio A | Molly | In Session, Week 2 | |
| Level 4/5 Mon Jun 17 to Jul 29 at 6:30pm | Studio A | Molly | In Session, Week 1 | |
| Level 5 Classes | Studio | Instructor | Open Spots | Status |
| Wed Jul 3 to Aug 7 at 7:30pm | Studio B | Richelle | 9 | Register |
| Mon Jul 15 to Aug 19 at 5:30pm | Studio A | Molly | 5 | Register |
| Wed Jul 17 to Aug 21 at 8:30pm | Studio A | Maria | 6 | Register |
| Level 5/6 Mon May 27 to Jul 8 at 8:30pm | Studio B | Richelle | In Session, Week 4 | |
| Level 5/6 Wed Jun 5 to Jul 10 at 5:30pm | Studio A | Jillian | In Session, Week 3 | |
| Level 6 Classes | Studio | Instructor | Open Spots | Status |
| Thu Jun 27 to Aug 1 at 7:30pm | Studio B | Catherine | 9 | Register |
| Mon Jul 15 to Aug 19 at 8:30pm | Studio B | Richelle | 9 | Register |
| Level 6/7 Wed Jul 17 to Aug 21 at 5:30pm | Studio A | Jillian | 6 | Register |
| Thu May 16 to Jun 20 at 5:30pm | Studio A | Maria | In Session, Week 6 | |
| Tue May 28 to Jul 2 at 7:30pm | Studio A | Rebecca | In Session, Week 4 | |
| Level 5/6 Wed Jun 12 to Jul 17 at 6:30pm | Studio B | Maria | In Session, Week 2 | |
| Level 7 Classes | Studio | Instructor | Open Spots | Status |
| Thu Jun 27 to Aug 1 at 5:30pm | Studio A | Maria | 6 | Register |
| Tue Jul 9 to Aug 13 at 7:30pm | Studio A | Rebecca | 6 | Register |
| Level 8 Classes | Studio | Instructor | Open Spots | Status |
| Level 7/8 Thu May 16 to Jun 20 at 8:30pm | Studio B | Catherine | In Session, Week 6 | |
| Level 8/9 Mon May 27 to Jul 8 at 6:30pm | Studio B | Jillian | In Session, Week 4 | |
| Level 7/8 Thu May 30 to Jul 4 at 7:30pm | Studio A | Maria | In Session, Week 4 | |
| Level 9 Classes | Studio | Instructor | Open Spots | Status |
| Level 8/9 Thu Jun 27 to Aug 1 at 8:30pm | Studio B | Catherine | 10 | Register |
| Level 8/9 Thu Jul 11 to Aug 15 at 7:30pm | Studio A | Maria | 4 | Register |
| Level 9/10 Mon Jul 15 to Aug 19 at 6:30pm | Studio B | Jillian | 9 | Register |
| Level 8/9 Tue May 21 to Jun 25 at 6:30pm | Studio B | Molly , Abbey | In Session, Week 5 | |
| Advanced Sexy Flow Thu May 23 to Jun 27 at 6:30pm | Studio A | Maria | In Session, Week 5 | |
| Level 10 Classes | Studio | Instructor | Open Spots | Status |
| Advanced Pole Jam Tue Jul 2 to Aug 6 at 6:30pm | Studio B | Molly | 10 | Register |
| Advanced Pole Tricks With Richelle Wed Jul 3 to Aug 7 at 8:30pm | Studio B | Richelle | 8 | Register |
| Advanced Pole Jam Wed May 22 to Jun 26 at 6:30pm | Studio A | Jillian | In Session, Week 5 | |
| Advanced Pole Tricks With Richelle Wed May 22 to Jun 26 at 8:30pm | Studio B | Richelle | In Session, Week 5 | |
We offer 6 week classes from level 1 up to level 8 and continue up to professional levels.
If you are level 3 or higher please contact us for an assessment and we will arrange a class based on your experience.
Classes below fall on the same time each week for 1 hour.
New classes start every 6 weeks. Check our prices, we offer student discounts,
for additional savings consider becoming a Member.
Free Practice Time for all students in-session!
We ensure Quality instruction at Ottawa Pole Fitness, that's why we limit our regular class size to make sure everyone has their own pole.
Classes are available on a first come first served basis and space is filling up fast!
Cancellation Policy: You may cancel your registration and receive a refund up to 1 week prior to the start of your class; there will be a $20 admin fee.
There will be no refund 1 week prior to the start of your class. There will be no refund once your class has started.
We reserve the right to postpone, cancel or change classes, workshops, names or instructors anytime.
There will be no refund 1 week prior to the start of your class. There will be no refund once your class has started.
We reserve the right to postpone, cancel or change classes, workshops, names or instructors anytime.
(Prices are in CAD and do not include tax. Prices subject to change without notice)



