Class Schedule

Workshops and Events Studio Instructor Open Spots Status
Michael from METH Photography is hosting another professional photo-shoot at Ottawa Pole Fitness. This exclusive engagement will include 30 minutes of camera time showing off your skills on Pole, Silks or Hoop, you will receive 5 professionally touched up photos and all your photos taken of you burned onto a CD. Bring costume or wardrobe changes as you like or feel free to use props. This is your special time in a professional environment being coached to capture the mood you want. The price for this limited engagement is 75.00 plus tax.Photo-Shoot Extraordinaire Sun Jun 23 at 1:00pm Studio B Michael 7 Register
Intermediate/Advanced Aerial Workshop with Circus Artist Laura Fri Jul 5 at 8:30pm Studio B 4 Register
Groupon 90 Minute Aerial Silks Workshop Sun Jul 7 at 3:00pm Studio B Rebecca , Alexis H. 2 Register
Groupon 90 Minute Aerial Silks Workshop Sun Jul 14 at 3:00pm Studio B Rebecca , Alexis H. 7 Register
Groupon 90 Minute Aerial Silks Workshop Sun Jul 14 at 1:30pm Studio B Rebecca , Alexis H. 9 Register
Groupon 90 Minute Aerial Silks Workshop Sun Jul 7 at 1:30pm Studio B Rebecca , Alexis H.   Class full
 
Other Classes Studio Instructor Open Spots Status
Conditioning for Pole (all levels) Fri Jun 28 to Aug 2 at 5:30pm Studio A Catherine 3 Register
Flexibility (Stretching) for Pole All Levels Tue Jul 2 to Aug 6 at 5:30pm Studio B Rebecca 8 Register
6 Week Aerial Silks & Hoop (1.5hr per class) Tue Jun 25 to Jul 30 at 8:30pm Studio B Rebecca 5 Register
Conditioning for Pole Fri May 17 to Jun 21 at 5:30pm Studio A Catherine   In Session, Week 5
Flexibility for Pole All Levels Tue May 21 to Jun 25 at 5:30pm Studio B Rebecca , Alexis H.   In Session, Week 5
 
Level 1 Classes Studio Instructor Open Spots Status
6 Week Level 1 Tue Jun 25 to Jul 30 at 8:30pm Studio A Molly 3 Register
Groupon 4 Week Pole Intro Fri Jun 28 to Jul 19 at 6:30pm Studio B Catherine , Alyson 4 Register
6 Week Level 1 Wed Jul 3 to Aug 7 at 6:30pm Studio A Jillian 6 Register
6 Week Level 1 Thu Jul 4 to Aug 8 at 6:30pm Studio A Maria 6 Register
Groupon 4 Week Pole Intro Fri Jul 26 to Aug 30 at 6:30pm Studio A Catherine , Alyson 6 Register
Groupon 4 Week Pole Intro Fri Jul 26 to Aug 30 at 5:30pm Studio A Maria , Alyson 3 Register
6 Week Level 1 Co-Ed Tue Jul 30 to Sep 3 at 5:30pm Studio A Molly 6 Register
6 Week Level 1 Thu May 16 to Jun 20 at 8:30pm Studio A Maria   In Session, Week 6
6 Week Level 1 Tue May 21 to Jun 25 at 7:30pm Studio B Molly   In Session, Week 5
Groupon 4 Week Pole Intro Thu May 30 to Jun 20 at 6:30pm Studio B Catherine , Abbey   In Session, Week 4
Groupon 4 Week Pole Intro Fri May 31 to Jun 21 at 6:30pm Studio B Catherine , Alyson   In Session, Week 3
Groupon 4 Week Pole Intro Fri May 31 to Jun 21 at 5:30pm Studio B Maria , Alyson   In Session, Week 3
6 Week Level 1 Co-Ed Mon Jun 3 to Jul 15 at 8:30pm Studio A Rebecca   In Session, Week 3
6 Week Level 1 Tue Jun 11 to Jul 16 at 6:30pm Studio A Rebecca   In Session, Week 2
Groupon 4 Week Pole Intro Fri Jun 21 to Jul 12 at 7:30pm Studio B Catherine , Alyson   Class full
Groupon 4 Week Pole Intro Fri Jun 28 to Jul 19 at 5:30pm Studio B Maria , Alyson   Class full
 
Level 2 Classes Studio Instructor Open Spots Status
Wed Jun 26 to Jul 31 at 7:30pm Studio A Maria 1 Register
Thu Jun 27 to Aug 1 at 6:30pm Studio B Catherine 8 Register
Thu Jun 27 to Aug 1 at 8:30pm Studio A Maria 1 Register
Tue Jul 2 to Aug 6 at 7:30pm Studio B Molly 9 Register
Mon Jul 22 to Aug 26 at 8:30pm Studio A Rebecca 6 Register
Tue Jul 23 to Aug 27 at 6:30pm Studio A Rebecca 6 Register
Wed May 22 to Jun 26 at 5:30pm Studio B Maria , Alyson   In Session, Week 5
Mon May 27 to Jul 8 at 7:30pm Studio A Rebecca   In Session, Week 4
Mon Jun 17 to Jul 29 at 5:30pm Studio B Jillian   In Session, Week 1
Tue Jun 18 to Jul 23 at 5:30pm Studio A Molly   In Session, Week 1
 
Level 3 Classes Studio Instructor Open Spots Status
Thu Jun 27 to Aug 1 at 5:30pm Studio B Catherine 8 Register
Wed Jul 3 to Aug 7 at 5:30pm Studio B Maria 9 Register
Mon Jul 15 to Aug 19 at 7:30pm Studio A Rebecca 6 Register
Mon Jun 3 to Jul 15 at 7:30pm Studio B Richelle   In Session, Week 3
 
Level 4 Classes Studio Instructor Open Spots Status
Mon Jul 22 to Aug 26 at 7:30pm Studio B Richelle 10 Register
Level 4/5 Thu May 16 to Jun 20 at 7:30pm Studio B Catherine , Abbey   In Session, Week 6
Wed May 22 to Jun 26 at 7:30pm Studio B Richelle   In Session, Week 5
Wed Jun 5 to Jul 10 at 8:30pm Studio A Maria   In Session, Week 3
4 Week Special Level 4 Mon Jun 10 to Jul 8 at 5:30pm Studio A Molly   In Session, Week 2
Level 4/5 Mon Jun 17 to Jul 29 at 6:30pm Studio A Molly   In Session, Week 1
 
Level 5 Classes Studio Instructor Open Spots Status
Wed Jul 3 to Aug 7 at 7:30pm Studio B Richelle 9 Register
Mon Jul 15 to Aug 19 at 5:30pm Studio A Molly 5 Register
Wed Jul 17 to Aug 21 at 8:30pm Studio A Maria 6 Register
Level 5/6 Mon May 27 to Jul 8 at 8:30pm Studio B Richelle   In Session, Week 4
Level 5/6 Wed Jun 5 to Jul 10 at 5:30pm Studio A Jillian   In Session, Week 3
 
Level 6 Classes Studio Instructor Open Spots Status
Thu Jun 27 to Aug 1 at 7:30pm Studio B Catherine 9 Register
Mon Jul 15 to Aug 19 at 8:30pm Studio B Richelle 9 Register
Level 6/7 Wed Jul 17 to Aug 21 at 5:30pm Studio A Jillian 6 Register
Thu May 16 to Jun 20 at 5:30pm Studio A Maria   In Session, Week 6
Tue May 28 to Jul 2 at 7:30pm Studio A Rebecca   In Session, Week 4
Level 5/6 Wed Jun 12 to Jul 17 at 6:30pm Studio B Maria   In Session, Week 2
 
Level 7 Classes Studio Instructor Open Spots Status
Thu Jun 27 to Aug 1 at 5:30pm Studio A Maria 6 Register
Tue Jul 9 to Aug 13 at 7:30pm Studio A Rebecca 6 Register
 
Level 8 Classes Studio Instructor Open Spots Status
Level 7/8 Thu May 16 to Jun 20 at 8:30pm Studio B Catherine   In Session, Week 6
Level 8/9 Mon May 27 to Jul 8 at 6:30pm Studio B Jillian   In Session, Week 4
Level 7/8 Thu May 30 to Jul 4 at 7:30pm Studio A Maria   In Session, Week 4
 
Level 9 Classes Studio Instructor Open Spots Status
Level 8/9 Thu Jun 27 to Aug 1 at 8:30pm Studio B Catherine 10 Register
Level 8/9 Thu Jul 11 to Aug 15 at 7:30pm Studio A Maria 4 Register
Level 9/10 Mon Jul 15 to Aug 19 at 6:30pm Studio B Jillian 9 Register
Level 8/9 Tue May 21 to Jun 25 at 6:30pm Studio B Molly , Abbey   In Session, Week 5
Advanced Sexy Flow Thu May 23 to Jun 27 at 6:30pm Studio A Maria   In Session, Week 5
 
Level 10 Classes Studio Instructor Open Spots Status
Advanced Pole Jam Tue Jul 2 to Aug 6 at 6:30pm Studio B Molly 10 Register
Advanced Pole Tricks With Richelle Wed Jul 3 to Aug 7 at 8:30pm Studio B Richelle 8 Register
Advanced Pole Jam Wed May 22 to Jun 26 at 6:30pm Studio A Jillian   In Session, Week 5
Advanced Pole Tricks With Richelle Wed May 22 to Jun 26 at 8:30pm Studio B Richelle   In Session, Week 5
 

We offer 6 week classes from level 1 up to level 8 and continue up to professional levels. If you are level 3 or higher please contact us for an assessment and we will arrange a class based on your experience. Classes below fall on the same time each week for 1 hour. New classes start every 6 weeks. Check our prices, we offer student discounts, for additional savings consider becoming a Member.

Free Practice Time for all students in-session!

We ensure Quality instruction at Ottawa Pole Fitness, that's why we limit our regular class size to make sure everyone has their own pole.
Classes are available on a first come first served basis and space is filling up fast!

Cancellation Policy: You may cancel your registration and receive a refund up to 1 week prior to the start of your class; there will be a $20 admin fee.
There will be no refund 1 week prior to the start of your class. There will be no refund once your class has started.
We reserve the right to postpone, cancel or change classes, workshops, names or instructors anytime.
(Prices are in CAD and do not include tax. Prices subject to change without notice)