Ottawa Pole Fitness - Pole Dance Lessons, 6 week program, Drop-in Class, Book your next party with us.

Ottawa Pole Fitness is the only pole dance studio offering a “” policy in Ottawa, which means you won't be wasting your time waiting for your turn. We have a unique concept for women to help you get fit, feel good and have fun.

Our newly renovated studio is located in central Ottawa, the trendiest and largest pole dancing studio with 11 stunning combination dance poles, these include 2 tall spinning poles, 8 regular poles and a performing stage pole, plus wall-to-wall mirrors, cozy changing room and a comfortable artistic lounge area.

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Ottawa Pole Fitness Studio caters to the novice pole dancer wannabe to the most hardcore pole dancer. The clients at Ottawa Pole Fitness Studio range from the fun and easygoing to the most serious, challenge-driven and extreme pole dancing junkies.

At Ottawa Pole Fitness we offer progressive 6-week level Pole Dance lessons in Group and in Private classes. We limit our regular group class size to 10 students and this ensures everyone has their own pole for a quality workout. Our progressive levels 1-8 run for 6 weeks at the same time every week. For those unable to commit to a weekly class, or want an extra workout, try one of our drop-in classes, you can even come and just practice on a pole; you choose the program that best suits you. We offer online registration for the class of your choice, check our schedule for a time that works for you.

If you’re planning a bachelorette or stagette party we can help spice it up with a sexy pole dance routine, the perfect way to celebrate! Feather boas, hats, funky masks and glasses for group parties. We have everything your party needs to celebrate your special event, such as music, dance floor and pole dance instruction. Fun, energetic bachelorette and ladies night out parties are our specialty; all you have to do is contact us. Check our FAQ for frequently asked questions and answers.