NEWS FLASH!

NEW STUDIO GRAND OPENING CELEBRATION OPEN HOUSE SATURDAY NOVEMBER 29, 1pm - 5pm 1066 Somerset St. West, Suite B-101 Everyone is welcome to come see our new studio and enjoy live demonstrations. Refreshments will be served. We are taking online registrations now for classes starting December 1st where you can take advantage of special Early Bird savings. If you register now, you'll save 10% off the regular price. Check out our exciting Membership program. Reserve your spot today!

Pole fitness is getting very popular and is becoming the hottest workout for women all over the world. Pole fitness is not only an alternative form of fitness; it is also a source of both mental and physical empowerment to women of all ages.

Pole fitness classes benefit women by helping to tone their body, increase self-confidence, lose weight, have better coordination, improve flexibility, self-expression, overall empowerment and spice up their relationships.

At Ottawa Pole Fitness we teach Pole Dance lessons in Group, Lunch Time and in Private classes, you can even come and just practice on a pole, you choose the program that best suits you. We offer online registration for the class of your choice, check our schedule for a time that works for you. More than just Ottawa Pole Dance, we are Ottawa Pole Fitness. Get Fit, Feel Good and Have Fun is our motto.

If you’re planning a stagette party or bachelorette party we can help spice it up with a 90 minute pole dance class so the girls can have a little fun. We have everything your party needs to celebrate your special event, such as music, dance floor and pole dance instruction. If you want food and balloons we can do that too, all you have to do is contact us. Check our FAQ for frequently asked questions and answers.