Pole dancing is a fantastic way to lose weight, improve muscle tone, enhance flexibility and coordination, increase strength, and build endurance while increasing one's self-esteem.
You are never too old to join the circus! Aerial hoop and silks are a fun and creative way to increase strength, flexibility and stamina as you take to the skies and achieve the impossible.
We host the absolute best parties in town! Book your Bachelorette, Birthday or Girls night out party online. Invite all your friends and have a blast at Ottawa Pole Fitness Studio.
Membership has its rewards! Enjoy full and complete access to the studio and progress through all levels. Free unlimited practice time. Receive a discount on store products, workshops and parties.